An app to help you with your circadian rythm and sleep distruption

Timeshifter

Developed by world-renowned scientists to help shift workers tackle the underlying problem of circadian and sleep disruption. You get highly personalized advice based on your sleep pattern, chronotype, work schedule, and personal constraints

Timeshifter Shift Work Timeshifter Shift Work Timeshifter Shift Work Timeshifter Shift Work
TIP FROM

7 Useful iPhone Apps You Might Not Know About

Discover helpful iPhone apps including Post-it scanner, Brickit for Lego, PopFrame, and Laundry Lens