Raise to Wake lets you quickly see notifications on your lock screen every time you lift up your phone, which is not optimal for focus.
- Go to Settings > Display & Brightness
- Turn off Raise to Wake
Raise to Wake lets you quickly see notifications on your lock screen every time you lift up your phone, which is not optimal for focus.
Block distracting or adult sites with Screen Time content limits.
How to limit screen time, manage notifications, and reduce phone distractions with iPhone settings