Unnecessary notifications distracts your focus. Turn them off by:
- Go to Settings > Notifications
- Select Scheduled Summary and turn it on
- Select which apps you want summaries for
Unnecessary notifications distracts your focus. Turn them off by:
You can still allow certain people to interrupt you or wake you up by turning on «Allow Calls From Favorites»: 1.
How to limit screen time, manage notifications, and reduce phone distractions with iPhone settings