By using screen time you can restrict how much time you use on certain apps. Make someone else set up the password to enforce the restrictions.
- Go to Settings > Screen time
- App Limits and «Add limit»
- Get someone else to set your password
By using screen time you can restrict how much time you use on certain apps. Make someone else set up the password to enforce the restrictions.
Add a short delay before opening addictive apps to stay mindful.
How to limit screen time, manage notifications, and reduce phone distractions with iPhone settings