By using screen time, you can restrict how much time you use on certain apps. Make someone else set up the password to enforce the restrictions.
- Go to Settings > Screen time
- App Limits and «Add limit»
- Get someone else to set your password
Limit app time with Screen Time
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Delay opening apps that you don’t want to spend time using to be intentional about the usage: 1
Delay opening apps that you don’t want to spend time using to be intentional about the usage: 1.
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